November 9
The Best Protein Powder?
Men's Health named their top pick for best protein powder. They had a whole list of them actually. Some of their choices are plain ridiculous.
October 24
3 Protein Powder Recipes That'll Blow Your Mind
Protein shakes are great, but have you tried chocolate-chip cheesecake? Whip up one of these healthy protein powder recipes.
October 17
3 Easy Breakfast Recipes for Muscle
Squash excess morning cortisol with these simple breakfast recipes packed with protein and no added sugar.
September 3
The One Supplement You Can't Live Without
Some supplements are okay. Some are very good. And there are a few you just don't want to live without. We asked our pros and experts about their favorites.
May 24
Tip: Bodybuilder Cheesecake – The Recipe
Here's an easy cheesecake recipe that ups the protein, lowers the sugar, and smacks you in the mouth with flavor.
May 7
Tip: Protein-Packed Lemon Squares
You've gotta try these lemony blackberry jam protein squares... immediately.
May 6
Tip: Get Mom and Dad To Eat More of This
This is potentially the greatest gift a son, daughter, grandson, or granddaughter could ever give to their aging parents or grandparents.
May 2
Tip: The Chocolate Chip Cookie for Lifters
These high-protein cookies will make you as happy as a stubby guy on squat day. Get the simple recipe here.
April 29
Tip: Make Your Own Protein Bars!
Use this easy recipe to whip up your own portable protein. No oven required.
April 27
Tip: Metabolic Drive® Muscle Cookies
High-protein cookies with no added sugar. Easy to make too. Get the recipe here.
April 16
Tip: Protein Poppers with a Kick
Need some energy? Need a hit of protein too? These easy-to-make mocha balls have you covered.
March 20
Tip: Quadruple Chocolate Protein Cookies
Whip up a batch of these minty, high-protein cookies and put them in your face right now.
March 9
Tip: Feels Like Deca?
This amino acid metabolite gained a lot of press over the years and it's even been added to old-people meal replacement drinks, but does it work?
March 8
Tip: Powerhouse Protein Muffins
They're sweet. They're tart. They're full of protein. And they won't wreck your diet plan.
March 1
Tip: The Verdict on the Impossible Burger
Science has finally made a realistic alternative to meat patties, but does this stuff hold up to scrutiny? Here's the real scoop.
February 23
Tip: High-Protein PB&J Muffins
You'll want these muffins for breakfast every day. Here's the easy recipe.
February 20
Tip: Fix Tendons and Joints With This Protein
This inexpensive powder fixes injured tendons and repairs damaged knees far better than glucosamine and chondroitin.
February 17
Tip: How Much Protein Can You Absorb?
Despite the prevailing myth, you can and should eat more than 30 grams of protein per sitting. But exactly how much? Info here.
February 14
Ask Us Anything 02
We field your questions about female testosterone usage, losing fat while getting strong, and making gains on a budget.