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Thoren Bradley

Thoren Bradley has a masters degree in exercise physiology. He has a foundation in strength and conditioning in the D-I of the NCAA and tactical sector. Thoren uses his own research and evidence-based practice to integrate all schools of learning into physique and performance enhancement. Follow Thoren Bradley on Instagram
Bigger Stronger Leaner

Tip: The Missing Pull-Up Variation

Most smart lifters do some variation of the pull-up or chin-up, but not many have tried this one. Take a look.

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November 26, 2018April 22, 2022
Bigger Stronger Leaner

Tip: The Most Neglected Body Part in the Gym

The neck exercise every strong guy needs.

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November 22, 2018March 23, 2022
Just InterestingLiving

Tip: Motivation, Social Anxiety, and Fitness

Want to get a friend or loved one into the gym? Well, you're probably going about it the wrong way. Here's how to get them hooked.

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October 11, 2018April 5, 2021
Bigger Stronger Leaner

The Problem With Heavy Weights

Is Going Too Heavy Getting in the Way of Your Gains?

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September 20, 2018April 22, 2022
Bigger Stronger Leaner

Tip: The Truth About Inflammation and Healing

Most of what we do today to heal minor injuries and relieve soreness is actually delaying healing and maybe even muscle growth. Info here.

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September 16, 2018January 25, 2022
Bigger Stronger Leaner

Tip: Kill the Inner Chest Myth

Stop trying to train your inner chest. Here's why.

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September 11, 2018September 26, 2022
Bigger Stronger Leaner

Tip: 3 Guaranteed Ways to Build Bigger Traps

How and when to nail your traps for surefire new growth.

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September 8, 2018June 3, 2022

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Bigger Stronger Leaner

Question of Strength 65

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Top 10 Nutrition Myths That Just Won't Die

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