David LaPlaca, PhD

David LaPlaca, PhD, is a strength coach with experience at the NCAA Division I FBS, Division I FCS, and Division III levels. David also works with private clients, including professional athletes and military personnel. He received his PhD in Kinesiology, with a cognate in Nutrition, from the University of Georgia. Follow David LaPlaca on Instagram

Diet & Fat Loss Eating

Tip: Wheat and the Zonulin Issue

Why do many non-celiacs feel better when they drop gluten? Because gluten may not be the real problem with bread and pasta. Info here.

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March 27, 2019May 12, 2022

Diet & Fat Loss Eating

4 Foods Your Body Hates

Wreck Your Gut, Wreck Your Gains

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March 7, 2019February 28, 2023

Bigger Stronger Leaner

Therapeutic Weight Lifting

Eccentric Isometrics: Recovery & Functional Stretching

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December 6, 2018April 18, 2022