Do you have to grow a beard if you shave your head? Yes. Yes, you do. In all seriousness, there's actually some science to back this up.
related posts
Beyond Kettlebells
Mike Mahler knows a lot of training bad asses but he thinks they're complete pushovers in their personal life. They avoid risk and couldn't make a tough decision if their lives depended on it. He wants to change that.
4 Weightlifting Myths Destroyed
These training myths do more harm than good. Ditch the dogma and get stronger today.
Tip: Do This First on Back Day
Here's how to fire up your lats to build more muscle and strength.
4 Ways to Greatly Accelerate Recovery
Here's how to heal and regenerate faster on off days so you can train harder, train heavier, and keep getting better.