Single-leg sled pushes and pulls involve emphasizing one leg to move the sled on each step, which is especially good if you're trying to focus on a weaker side.
An easy way to implement these single-leg sled push and pull variations is to simply perform half the distance or duration with one leg and do the second half with the other leg.
There's more to squatting than just getting under a heavy bar and popping a couple of blood vessels in your eye. Here are a few little-known variations of the king of lifts.