Do you have to grow a beard if you shave your head? Yes. Yes, you do. In all seriousness, there's actually some science to back this up.
related posts
Louie Simmons on Explosive Lockouts
A lack of explosiveness has killed many a deadlift at lockout, and no one knows how to fix it like Louie Simmons.
9 Ab Exercises for More Sex!
There's something special about a firm and flat midsection. Your abdominals attract attention like nothing else.
Strength & Social Media: A Reality Check
Are you big and strong? Not according to the dumpster fire that is social media. Here's how to REALLY evaluate your gains.
Tip: Deadlift Right for Your Body Type
Unless you're in a powerlifting competition, deadlifting from the floor may not be right for you. Here's what you need to know.