Do you have to grow a beard if you shave your head? Yes. Yes, you do. In all seriousness, there's actually some science to back this up.
related posts
Tip: Blow Up Your Performance
You breathe instinctively... but are you doing it optimally? Here's how to thrive through better breathing.
Pat Marques & Dr Grove Higgins May 15
Tip: The Seated Cable Face Pull
Nail your rear delts with this face pull variation. If rear delts are a weak point, start your workouts with several sets of 12-15 reps.
Bronwen Blunt May 15
The Evolution of Dave Tate
You don't spend 30 years under the bar without acquiring a few scars - and learning a few lessons.
Dave Tate December 8
Tip: Do This Set-Rep Scheme for Size
There are many set-rep protocols for hypertrophy, but this one has stood the test of time. Check it out.
Christian Thibaudeau March 7