Christian Thibaudeau performs snatch high pull from blocks with 180 kg.
related posts
Tip: Master the Sliding Lunge
Use this technique to make your regular barbell and dumbbell lunges work even better.
5 Ways to Get Stronger You Didn't Already Know
When the strength building basics stop working, you need real advice that works, not gimmicks. You need this article.
Tip: Avoid the Ballerina Lift-Off
It's a common squat mistake that most people don't even realize they're making. Here's why it's wrong and how to fix it.
The Neuro Type Workouts
What does your neuro type tell you about how you should train for jaw-dropping gains? Just everything. Learn your type and get the workouts here.