Christian Thibaudeau performs snatch high pull from blocks with 180 kg.
related posts
Tip: One Exercise Isn't Enough for Hamstrings
Only do one hamstring exercise? Then you're missing half the muscle. Here's why, plus the best exercises to do.
Tip: 3 Shoulder Exercises You're Screwing Up
Well, probably. Double-check your form with these tips and videos.
Tip: Alternating Dumbbell Press, From Top
Build your chest and enhance shoulder and elbow stability with this pressing variation. It'll even challenge your core.
Tip: Core-Engaged Dead Bug
The dead bug is a popular and surprisingly tough core exercise. Once you master it, ramp it up with this variation.