Christian Thibaudeau performs snatch high pull from blocks with 180 kg.
related posts
Tip: Upper-Body Day? Do This Drill First
Wake up your upper back, shoulder stabilizers, and more with this simple warm-up exercise.
Tip: Triceps Giant Set
Perform back to back: 12 cross-body cable extensions, 12 dips, 12 seated dumbbell French presses. Then repeat.
Tip: Bring Up a Puny Muscle Like This
Got small quads, a weak chest, or lagging triceps? Here's the smart way to bring them up to par.
Question of Strength 55
What's the worst time of day to train? Should you put your kids in sport-specific training programs? Answers here!