Mark Dugdale is featured in this new Biotest commercial. Check it out and give us your feedback.
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About 2 years ago, we asked one of our resident nutrition and supplement gurus, John Berardi, to give us a peek into his training journal. While best known for dispersing dietary dogma, JB has built a rock-solid physique from countless hours of fraternizing with heavy dumbbells and barbells.
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Nowadays it seems like every third person is a trainer or coach of some kind. It's time we held some of these lugnuts accountable.
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When you live in a dangerous world you sometimes need to train in a "dangerous" manner to be ready for it.