December 30
Tip: Your Red Rooster Sauce is a PED
You know that spicy stuff every guy under 30 squeezes onto his food? It turns out it makes them stronger. Here's proof.
September 22
Tip: Rub This On For More Reps
This hot stuff increases workout performance. Here's how.
July 3
Tip: Get Killer Workouts With This Plant Oil
Increase work performance by up to 50% with this inexpensive oil.
June 28
The Truth About Pre-Bed Protein
Should you consume protein right before bed for more muscle growth? Or will it make you fat? Here's what the science says.
August 31
Potent Pills and Potions
Whether you want to win the race, stave off sleep, perform like a sexual champ, or increase focus, here’s your guide.
May 24
Sucker Punch: Dr. Tim Ziegenfuss
One of the top product developers in the sports nutrition industry talks frankly about new developments in the wild world of sports supplements.
April 12
The 2 Most Anabolic Hours of The Day
Want gains? Fuel, protect, and reload muscle immediately prior to, during, and immediately after training. Here’s how.
October 9
4 Guaranteed Tips
Strategies for sets, reps, volume, training, and for getting downright ripped. Find it all here.