August 4
Question of Strength 64
How should cops train? What are the best lower-body lifts for those who can't squat or deadlift? Are straps for wimps? Answers here.
May 29
Question of Strength 61
How can you get ripped without losing muscle? And will more TUT really lead to more muscle growth? Coach Thibaudeau answers.
November 7
Question of Strength 59
How should you warm up to hit your 1-rep max? How should you peak for a powerlifting meet? Get those answers here.
April 25
Question of Strength 55
What's the worst time of day to train? Should you put your kids in sport-specific training programs? Answers here!
February 4
Question of Strength 52
Is adrenal fatigue real? Is feeling the muscle more important than adding weight to the bar? Answers here.
January 5
Question of Strength 48
Q & A with one of the world's premier strength coaches.
December 3
Question of Strength 47
Q & A with one of the world's premier strength coaches.
Question of Strength 45
Q & A with one of the world's premier strength coaches.
June 18
Question of Strength 44
Q & A with one of the world's premier strength coaches.
April 21
Question of Strength 43
Q & A with one of the world's premier strength coaches.
January 14
Question of Strength 42
Q & A with one of the world's premier strength coaches.
Question of Strength 41
The true Master Blaster discusses planks, high reps for legs, determining your 1-RM without killing yourself, backward rep counting, bad-ass Beta Alanine, building big arms, losing your pump, and the glories of buffalo meat.
October 8
Question of Strength 40
The true Master Blaster pontificates on shoulder training, adding muscle without putting on fat, BCAA's, whole eggs vs. egg whites, hot Asian chicks, recruiting more motor units, dumb exercises, bar speed, and his inability to love. (We made up that last one.)
September 10
Question of Strength 39
Q & A with one of the world's premier strength coaches.
February 26
Question of Strength 37
Q & A with one of the world's premier strength coaches.
January 8
Question of Strength 36
Coach Poliquin answers your questions about squats, body part splits, fasted cardio and more.
December 11
Question of Strength 35
Q & A with one of the world's premier strength coaches.
October 30
Question of Strength 34
Q & A with one of the world's premier strength coaches
June 16
Question of Strength 33
Q & A with one of the world's premier strength coaches.