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Phosphatidic Acid

Diet & NutritionEating

4 Advanced Supplements Newbies Don't Deserve

Beginners Need to Earn Top-Shelf Supplements

by TC Luoma | April 22, 2019February 22, 2023 | Leave a Comment
December 6
Diet & Nutrition

Tip: Flip the Protein Synthesis Switch

Control mTOR and you control the switch that turns on muscle protein synthesis in response to lifting. Here's a supplement that does it.
TC Luoma December 6
February 3
Diet & Nutrition

Tip: Take This Stuff for More Muscle

A new research paper looks at the body of studies on a compound that regulates mTOR, leading to new muscle synthesis.
TC Luoma February 3
November 20
Diet & Nutrition

Tip: A Supplement for Muscle Gain & Athleticism

A new study on this legal supplement showed dramatic increases in strength, muscle size, and athleticism. Take a look.
TC Luoma November 20
January 25
Diet & Nutrition

Micro-PA Activates Hypertrophy

Stimulate muscle growth by activating mTOR, which is the master enzyme responsible for muscle protein synthesis.
Tim Patterson January 25

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