September 3
An Interview With Dr. Joey Antonio
The following is the written transcript of TC's Audio Interview with Jose Antonio, PhD.
August 27
Testosterone's Guide to the Warrior Diet
I don't like a lot of complicated instructions. Stuff like that really makes me mad and prevents me from getting involved. So, after analyzing the Warrior Diet, I've put together a simple guide on how to get started.
July 9
Protein Powder Fact and Fiction
I love meal replacement drinks (MRPs) and protein powders in general. I can't imagine life without them. But, truth be told, one of them damn near killed me once.
July 2
ABCDE Diet
Having trouble adding muscle mass without adding tons of excess body fat? Try this unique eating strategy.
September 4
Do Your Supplements Work
Seems like a simple question, but things can get tricky. Here's what you need to know about various supplements.