Tip: This Herbal Drink Will Turn You Into a Jedi
Acquire high motivation and a computer-like brain while simultaneously getting chill. Here's how.
October 7
Tip: Two Amino Acids That Control Appetite
Eat more foods that contain these aminos and you'll get full faster and avoid gaining fat. Here's the list.
October 6
Tip: Don't Lose Muscle While Dieting
If you don't eat a certain amount of protein while dieting, you'll lose as much muscle as fat. Here's how many grams to shoot for.
October 1
Tip: Immunize Yourself Against Fat Gain
Consume a little bit of this substance every day to prevent fat gain or lose fat. Here's the science.
September 25
Tip: Eat Oatmeal Cookies, Build Muscle
Easy to make, packed with protein, stupidly delicious. Get the simple recipe here.
September 24
Tip: The Coffee That Enhances Performance
Add this to your coffee to increase exercise performance and boost mental energy.
September 21
Tip: Eat More Steak, Chicken Skin, and Bacon
New research shows that medicine has been wrong about fat intake and lifespan. Check this out.
September 15
Tip: No Need to Eat So Many Fruits & Veggies
New research says we don't need as much as we thought. Check out the science.
September 3
Tip: Stop Blaming Fructose
Should we really be panicking about fructose? Check out the latest science here.
September 2
Tip: Eat Dirty, Smell Dirty
Your food choices can change how you smell. Here's what to eat, according to science, to produce sweat that attracts women.
September 1
Tip: Weight Loss is BS
Throw away your bathroom scale. Here's why.
August 29
Tip: Eat Ice Cream, Stay Lean. Really.
A new type of ice cream that's actually fairly healthy. Check it out.
August 21
Tip: One Capsule For Strength and Endurance
This natural supplement benefits practically every aspect of human existence. And science agrees.
August 20
Tip: The Unexpected Effect of High-Protein Diets
Research shows that protein does more than just help with muscle growth. Check it out.
August 16
Tip: Avoid the Carb Cults
It's time to relax and use some common sense when it comes to carbohydrates. Here's a reality check.
August 15
Tip: The Real Cause of Depression
It's as much biological as it is mental. Here's a way to possibly fix it.
August 14
Tip: Carbs Aren't Essential But You Need Them
Here are the three things you need to know to get your carb intake just right.
August 12
Tip: Don't Do This After You Eat Protein
What you do after you ingest protein could greatly affect absorption.
August 11
Tip: The Best Nuts for Your Nuts
Protect your man parts and stay virile just by adding these nuts to your diet. Here's the science.
August 10
The Busy Guy's Guide to Getting Lean
No one is too busy to drop some fat and uncover their abs. Here are 8 tips to help you out.