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Powerful Words

Just InterestingPowerful Words

Tip: It's Not Just Exercise!

Find a deeper meaning in training and your motivation will last a lifetime. Here's how to do it.

by Paul Carter | December 11, 2018April 1, 2022
December 10
Powerful Words

Tip: Fear is Fuel

Motivation is for newbies. To be successful over the long haul, you need to be haunted. Here's why.
Chris Shugart December 10
December 8
Powerful Words

Tip: Lift For Life – The 5 Tips You Need

Here's what to do when you feel like quitting.
Christian Thibaudeau December 8
December 6
Powerful Words

Tip: Why Do You REALLY Lift?

To be in it for the long haul, you need to come up with something deeper than just getting bigger or stronger. Here's what to do.
Andrew Heming December 6
April 2
Powerful Words

Tip: Scare Yourself Tougher

Here's why you need to do a few things that scare the crap out of you.
Eirik Sandvik April 2
March 30
Powerful Words

Tip: Tap Out to Win

Want to develop grit and resolve? Tap out, learn something, then get right back in there and fight again.
Chris Colucci March 30
August 25
Powerful Words

Tip: Step Up and Compete

Studies show how competition allows you to achieve things you couldn't have otherwise. Check this out.
Michael Warren August 25
August 24
Powerful Words

Tip: The Power of Urgency and Accountability

You need to feel the pressure to find your true potential. Here's why and how to do it.
Christian Thibaudeau August 24
June 10
Powerful Words

Tip: Own Your Performance

You can learn a lot about life from a strongman competitor, like this important lesson. Check it out.
Brian Alsruhe June 10
June 7
Powerful Words

Tip: Change Your Damn Attitude

This no-holds-barred advice for powerlifters also applies to anyone who wants to lift heavy and get better. Check it out.
Dave Tate June 7
June 5
Powerful Words

Tip: Build Yourself Up, Don't Tear Others Down

Here's an easy way to spot a real jerk (in the gym or out) and avoid becoming one yourself.
Dave Tate June 5
June 3
Powerful Words

An Open Letter to CrossFit HQ

A sports medicine physician who worked at the CrossFit Games has some pointed advice for CrossFit HQ. Check it out.
Dr Adam Schulte June 3
February 5
Powerful Words

4 Biggest Lies of The Biggest Loser

It's a show about fitness that keeps people dumb and in the dark about getting fit. Here's the big fat truth about The Biggest Loser.
Dani Shugart February 5
January 11
Powerful Words

Tip: Adopt the Average Sucks Mindset

Stop saying you're in a maintenance phase. It only leads to slow regression. Here's why and how to fix it.
Chris Shugart January 11
December 19
Powerful Words

Tip: Shut Up About Your Goals

Studies show that telling others about your goals makes you less likely to achieve them. Here's why, plus a better method.
Chris Shugart December 19
November 27
Powerful Words

The Lessons of Peyton Manning

Manning broke an "unbreakable" record. And the way he did it has plenty of lessons for anyone who wants to build his body.
Scott Abel November 27
April 22
Powerful Words

Beware the Master Debater

The newest internet expert disregards in-the-trenches wisdom from big, successful lifters and coaches. He's great at debating, but not so great at building muscle. Do you even lift, bro?
John Meadows April 22
Powerful Words

Dieting: A Rant

Have you ever had to go out to eat with a group of people while you're on a strict diet? Dave Tate feels your pain.
Dave Tate April 2
March 3
Powerful Words

Adversity Makes Us Stronger

Like it or not, the truth is that successful people just work harder than less successful people. So drop the excuses, stop blaming others, and get to work. Here’s some motivation.
Matt Kroc March 3
February 17
Powerful Words

Which Wolf Are You Feeding?

Are you scanning the world for excuses or opportunities? Read this, get your act together, and reach your goals.
Chris Shugart February 17
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