Foods That Make You Look Good Nekid
Foods you should be eating, plus foods to avoid or at least cut back on. Check out the lists.
A Lean, Mean, Fat-Burning Machine!
This article is perhaps more complicated than some that might appear in Testosterone. Hey, no one ever said this stuff was easy; if it was, everybody would do it!
CLA: Poison or Gift?
2001 International CLA Conference Report
Recipes for Success 2
More Dawg Food for T-Men
The Missing Ingredient
Whether your main goal is fat loss or unadulterated muscle gain, here’s what you need to do.
Vitamins: Too Much of a Good Thing?
Have you ever been in a health food store or drug store and found yourself staring at a multivitamin bottle and wondering what do all these "ABC's" do and how much of each do I really need? Hell, I have.
Recipes for Success 1
Dawg Food for T-Men
The Anabolic Power of Insulin
An Interview with John Berardi
CLA Revisited
I stumbled on a pretty interesting compound. It was called Conjugated Linoleic Acid, or CLA. Chemically speaking, linoleic acid is an essential fatty acid, the kind you find in flax and other oils.
Massive Eating - Part 2
Healthy eating isn't as clear or simple as it sounds. But this is! Plan your meals for leanness, athleticism, health, and strength. Here's how.
Massive Eating - Part 1
Three major things that most people do incorrectly when trying to gain muscle mass. Check ‘em out.
Food on the Go
How to Eat Like a Bodybuilder, Even at McDonalds
Recovery Update
Post-Workout nutrition Q&A
Evils of Soy
More bad news about a bad protein source. Check it out.
Solving The Post-Workout Puzzle - Part 2
Everything you need to know about post-workout nutrition.
Solving The Post-Workout Puzzle - Part 1
Everything you need to know about post-workout nutrition.
The Pound O' Week Diet
or "Why Johnny Can't Gain Weight"
Eat Like a T-Man
Can diet affect Testosterone and estrogen levels?
The Protein Conspiracy
The image appears on the TV screen. The camera is shaky, the angle skewed. Several figures in dark suits sit around a table, their features blurred and choppy. The button camera attached to the spy's lapel is minuscule, virtually undetectable.