Diet & Fat Loss

Diet & Fat LossEating

Eat Like a Man, Part 2

Living the Anabolic diet

by Chris Shugart | September 24, 1999April 5, 2021

Diet & Fat Loss

Testosterone's Guide to the Warrior Diet

I don't like a lot of complicated instructions. Stuff like that really makes me mad and prevents me from getting involved. So, after analyzing the Warrior Diet, I've put together a simple guide on how to get started.

Tim Patterson August 27

Diet & Fat Loss

Protein Powder Fact and Fiction

I love meal replacement drinks (MRPs) and protein powders in general. I can't imagine life without them. But, truth be told, one of them damn near killed me once.

TC Luoma July 9

Diet & Fat Loss

ABCDE Diet

Having trouble adding muscle mass without adding tons of excess body fat? Try this unique eating strategy.

TC Luoma July 2