September 28
The Skinny Bastard Diet
An eating program for those who "can't gain weight"
August 31
Foods That Make You Look Good Nekid
Foods you should be eating, plus foods to avoid or at least cut back on. Check out the lists.
August 10
A Lean, Mean, Fat-Burning Machine!
This article is perhaps more complicated than some that might appear in Testosterone. Hey, no one ever said this stuff was easy; if it was, everybody would do it!
July 6
Recipes for Success 2
More Dawg Food for T-Men
June 29
Bad Blood
Improving your cholesterol profile
June 22
The Missing Ingredient
Whether your main goal is fat loss or unadulterated muscle gain, here’s what you need to do.
June 15
Vitamins: Too Much of a Good Thing?
Have you ever been in a health food store or drug store and found yourself staring at a multivitamin bottle and wondering what do all these "ABC's" do and how much of each do I really need? Hell, I have.
April 20
Recipes for Success 1
Dawg Food for T-Men
March 23
The Anabolic Power of Insulin
An Interview with John Berardi
March 9
Massive Eating - Part 2
Healthy eating isn't as clear or simple as it sounds. But this is! Plan your meals for leanness, athleticism, health, and strength. Here's how.
March 2
Massive Eating - Part 1
Three major things that most people do incorrectly when trying to gain muscle mass. Check ‘em out.
February 23
Food on the Go
How to Eat Like a Bodybuilder, Even at McDonalds
February 9
Evils of Soy
More bad news about a bad protein source. Check it out.
January 12
The Pound O' Week Diet
or "Why Johnny Can't Gain Weight"
July 28
Eat Like a T-Man
Can diet affect Testosterone and estrogen levels?
June 16
The Protein Conspiracy
The image appears on the TV screen. The camera is shaky, the angle skewed. Several figures in dark suits sit around a table, their features blurred and choppy. The button camera attached to the spy's lapel is minuscule, virtually undetectable.
March 31
Man on a Mission
If dietary fat had a different name than bodyfat, maybe fewer people would be fat "phobic." To the general public, the very word "fat" carries a negative connotation.
March 10
The Forbidden Fruit?
Some fitness experts say to avoid fruit to lose fat. Do they have a point? Here’s the real story.
February 18
The Get-Big Diet for Bodybuilders
You can’t eat like a bird and look like a beast. Here’s how to calculate your calories, plus a sample eating plan.