Quantcast
T LOGO
Skip to content
Menu
  • T NATION
  • ARCHIVE
follow us
  • T NATION
  • ARCHIVE
Search

Tyler Thomas

Tyler Thomas is on a mission to bring evidence-based bodybuilding to the forefront of the fitness industry. Follow Tyler Thomas on Instagram
Bigger Stronger LeanerVideos

Tip: Two Tips for Better Pull-Ups

Get more lat recruitment from chin-ups and pull-ups with these cues: 1. Chest to bar. 2. Squeeze a tennis ball between your shoulder blades.

Read more >
September 2, 2017April 5, 2021
Bigger Stronger Leaner

Tip: Dump the Seated Leg Extension, Do This Instead

Most standard leg exercises are

Read more >
June 11, 2016November 24, 2021
Bigger Stronger Leaner

Pull-Ups Vs. Chin-Ups

Which is Better? Let's Ask Science.

Read more >
March 10, 2016June 29, 2022

Get The T Nation Newsletters

Don't Miss Out!

Expert Insights To Get Stronger, Gain Muscle Faster, And Take Your Lifting To The Next Level

Columns

Stuff We Make

Mag-10

Tyler Thomas
Bigger Stronger Leaner

Question of Strength 65

Tyler Thomas
Eating

Top 10 Nutrition Myths That Just Won't Die

Tyler Thomas

Follow Us

  • Privacy Policy
  • Cookie Policy
  • Affiliate Link Policy
  • Terms of Use
  • Feedback
  • Editorial Guidelines
  • Article Submission
Accessibility
  • Home
  • Articles
  • Forums
  • Videos
  • T Nation Biotest Store

© 2025 T Nation LLC. All Rights Reserved