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Shelby Starnes

Diet & Fat LossEating

Diet Planning for the Hardgainer

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September 19, 2011January 17, 2022
Bigger Stronger Leaner

The Cardio Manifesto

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August 3, 2011September 27, 2022
Diet & Fat LossEating

How To End Your Diet

Transition Out of Your Hypocaloric State Without Blowing It

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June 20, 2011January 25, 2022
Diet & Fat LossEating

5 Surprising Reasons You Blew Your Diet

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May 25, 2011June 22, 2023
Diet & Fat LossEating

The Controlled-Carb Bulking Strategy

Gain Mass Without Getting Fat

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May 19, 2011January 25, 2022
Diet & Fat LossEating

The Cheat Meal Manifesto

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April 20, 2011May 11, 2022
Diet & Fat LossEating

Advanced Appetite Suppression

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March 28, 2011April 5, 2021
Diet & Fat LossEating

Perfect Body Fat Percentage

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March 14, 2011August 4, 2022
Diet & Fat LossEating

Nutritional Leverage: Dieting Edition

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October 19, 2010April 5, 2021

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