Quantcast
T LOGO
Skip to content
Menu
  • T NATION
  • ARCHIVE
follow us
  • T NATION
  • ARCHIVE
Search

Nick Tumminello

Nick Tumminello is the 2016 NSCA Personal Trainer of the Year. He is the owner of Performance University International and the author of Strength Training for Fat Loss and Building Muscle and Performance. Nick trains a select group of clients and athletes, and runs a mentorship program for fitness professionals in Fort Lauderdale, Florida. Follow Nick Tumminello on Facebook
Bigger Stronger Leaner

6 New Chest Workout Tips for Fast Gains

Little Tips, Big Jumps in Size and Strength

Read more >
April 14, 2022April 4, 2022
Chest Workout
Bigger Stronger Leaner

The 3 Missing Exercises for Big Traps

Get Yoked With These Untraditional Moves

Read more >
December 18, 2021September 15, 2022
Big Traps
Bigger Stronger Leaner

How to Build Strong Quads, Even With Bad Knees

The Best Quad Exercises That Don't Hurt

Read more >
May 12, 2021September 22, 2022
How to Build Strong Quads, Even With Bad Knees
Bigger Stronger Leaner

Full-Body Workouts That Don't Hurt

A Plan for Home, A Plan For The Gym

Read more >
March 31, 2021January 9, 2023
Bigger Stronger Leaner

Fully Functional Hips in 15 Minutes

The HH10 Program

Read more >
December 30, 2020October 6, 2022
Bigger Stronger Leaner

Fully Functional Shoulders in 15 Minutes

The SH10 Program

Read more >
December 22, 2020October 7, 2022
Bigger Stronger Leaner

Tip: Build Walnut-Cracking Glutes

Here's a simple way get more glute work out of your staple strength lifts.

Read more >
November 26, 2020February 9, 2023
Bigger Stronger Leaner

Tip: Banded Curl – The Right Way and the Wrong Way

Adding a band to your biceps curls has a lot of benefits, but don't screw it up. Check this out.

Read more >
November 24, 2020August 26, 2022
Bigger Stronger Leaner

Make These 5 Exercises More Effective

Fill in the Strength Gaps

Read more >
October 29, 2020April 11, 2023
Bigger Stronger Leaner

The 7 Questions of Muscle and Strength

How to Train Yourself Like a Pro

Read more >
October 22, 2020May 24, 2023

Get The T Nation Newsletters

Don't Miss Out!

Expert Insights To Get Stronger, Gain Muscle Faster, And Take Your Lifting To The Next Level

Columns

Stuff We Make

Mag-10

Nick Tumminello
Bigger Stronger Leaner

Question of Strength 65

Nick Tumminello
Eating

Top 10 Nutrition Myths That Just Won't Die

Nick Tumminello

Follow Us

  • Privacy Policy
  • Cookie Policy
  • Affiliate Link Policy
  • Terms of Use
  • Feedback
  • Editorial Guidelines
  • Article Submission
Accessibility
  • Home
  • Articles
  • Forums
  • Videos
  • T Nation Biotest Store

© 2025 T Nation LLC. All Rights Reserved