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John Paul Catanzaro

John Paul Catanzaro is the author of The Elite Trainer and Mass Explosion. He owns and operates a private training facility in Richmond Hill, Ontario. Follow John Paul Catanzaro on Facebook
Bigger Stronger Leaner

Time To Explode!

Reverse hypers and explosive standing calf raises

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May 18, 2001August 18, 2019
Bigger Stronger Leaner

Strong and Healthy Shoulders

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February 23, 2001April 20, 2021
Bigger Stronger Leaner

Poetry in Motion 4

The Testosterone exercise of the month

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January 7, 2000April 11, 2022

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