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John Paul Catanzaro

John Paul Catanzaro is the author of The Elite Trainer and Mass Explosion. He owns and operates a private training facility in Richmond Hill, Ontario. Follow John Paul Catanzaro on Facebook
Bigger Stronger Leaner

The Cat's Lair 6

Q & A with John Paul Catanzaro

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January 6, 2005July 23, 2021
The Cat Lair 6
Bigger Stronger Leaner

The Cat's Lair 5

Q & A with John Paul Catanzaro

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May 14, 2004August 18, 2019
Bigger Stronger Leaner

Stretching for Strengthening - Part 2

The truth about stretching without stretching the truth!

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April 22, 2004August 18, 2019
Bigger Stronger Leaner

Stretching for Strengthening - Part 1

The truth about stretching without stretching the truth!

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April 16, 2004August 18, 2019
Bigger Stronger Leaner

The Cat's Lair 4

Q & A with John Paul Catanzaro

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February 13, 2004August 18, 2019
Diet & Fat LossEating

The Serrano Show

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September 19, 2003April 20, 2021
Bigger Stronger Leaner

The Heavyweight Lifting Match

Romanian vs. Stiff-Legged Deadlifts

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February 28, 2003August 18, 2019
Bigger Stronger Leaner

Lateral Thinking for Wide Shoulders

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September 6, 2002August 18, 2019
Bigger Stronger Leaner

Pop 'Em Out Muscles

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January 11, 2002August 18, 2019
Bigger Stronger Leaner

Roll Your Way to Killer Abs!

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July 27, 2001August 18, 2019

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John Paul Catanzaro

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