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John Paul Catanzaro

John Paul Catanzaro is the author of The Elite Trainer and Mass Explosion. He owns and operates a private training facility in Richmond Hill, Ontario. Follow John Paul Catanzaro on Facebook
Bigger Stronger Leaner

8 Ways to Never Get Injured Again

Smart Ways to Stop Being Stupid in the Gym

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July 2, 2015November 29, 2021
Bigger Stronger Leaner

Powerbuilding: 4 Ways to Get Big and Strong

Heavy + Moderate Lifting = Gains

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June 5, 2015April 12, 2023
Bigger Stronger Leaner

The Cure for Chicken Calves

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February 27, 2015February 6, 2023
Bigger Stronger Leaner

5 Radical Ways to Stop Hurting

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January 1, 2015April 5, 2021
Bigger Stronger Leaner

Burn Reps for Anabolic Growth

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June 13, 2014March 2, 2022
Burn-Reps-for-Anabolic-Growth
Bigger Stronger Leaner

Bodybuilder Big, Powerlifter Strong

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February 28, 2014August 24, 2022
Bigger Stronger Leaner

8 Exercise Variations for New Growth

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January 24, 2014April 5, 2021
Bigger Stronger Leaner

Last Set Mayhem

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December 18, 2013April 18, 2022
Bigger Stronger Leaner

Upper/Lower Circuit Training

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October 25, 2013September 9, 2022
Bigger Stronger Leaner

Exercise Modifications For New Growth

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September 24, 2013March 17, 2022

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