Jim Wendler

Jim Wendler is the creator and author of 5/3/1: The Simplest and Most Effective Training Method for Raw Strength and Beyond 5/3/1: Simple Training for Extraordinary Results. He is a three-time letter winner at the University of Arizona (football) and has squatted 1000 pounds in competition. Follow Jim Wendler on Facebook

Bigger Stronger Leaner

Blood and Chalk 4

Jim Wendler Talks Big Weights

Read more >

March 17, 2010March 28, 2022

Bigger Stronger Leaner

Blood and Chalk 3

Jim Wendler Talks Big Weights

Read more >

December 22, 2009March 30, 2022

Bigger Stronger Leaner

Blood and Chalk 2

Jim Wendler Talks Big Weights

Read more >

November 10, 2009August 18, 2019

Bigger Stronger Leaner

Blood and Chalk 1

Jim Wendler Talks Big Weights

Read more >

September 22, 2009March 30, 2022