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Jim Wendler

Jim Wendler is the creator and author of 5/3/1: The Simplest and Most Effective Training Method for Raw Strength and Beyond 5/3/1: Simple Training for Extraordinary Results. He is a three-time letter winner at the University of Arizona (football) and has squatted 1000 pounds in competition. Follow Jim Wendler on Facebook
Bigger Stronger Leaner

2012 in Review

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January 21, 2013August 18, 2019
Bigger Stronger Leaner

The Virtual Bench Press Seminar

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December 4, 2012September 22, 2022
Bigger Stronger Leaner

The Virtual Squat Seminar

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November 6, 2012June 27, 2022
Bigger Stronger Leaner

Do This, Not That

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October 30, 2012March 3, 2022
Bigger Stronger Leaner

5 Ways to Get Stronger You Didn't Already Know

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September 11, 2012May 26, 2022
Bigger Stronger Leaner

Shoulder Rehab, Wendler Style

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July 9, 2012March 15, 2022
Bigger Stronger Leaner

Mentoring Wendler

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June 19, 2012August 18, 2019
Bigger Stronger Leaner

Effective Training for Busy Men

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May 30, 2012November 3, 2022
Bigger Stronger Leaner

The Walk On

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April 23, 2012December 23, 2021
Bigger Stronger Leaner

A Letter to My Younger Self

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April 9, 2012August 18, 2019

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