Dr Tim DiFrancesco

Dr. Tim DiFrancesco is the president and founder of TD Athletes Edge. He's the former Head Strength & Conditioning Coach of the Los Angeles Lakers. TD Athletes Edge is renowned for its scientific approach to training, nutrition, and recovery for athletes and fitness enthusiasts. Follow on Instagram

Bigger Stronger Leaner

Be Unstoppable: 5 Workout Strategies for Resilience

Get Stronger. Get Bigger. Prevent Injury.

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January 27, 2022March 22, 2023

Bigger Stronger Leaner

How to Fix IT Band Syndrome For Good

The Solution Isn't What You Were Told

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January 20, 2022January 19, 2022

Bigger Stronger Leaner

Plantar Fasciitis Treatment: How to Stop Foot Pain

Fix It, Don't Just Mask It

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November 10, 2021January 25, 2023