Tip: Make These Low Carb Brownies
Lowering your carbs doesn't have to mean eating nothing but meat. There's still room for brownies. These have 5 net carbs. Recipe here.
Tip: Eat Flourless Chocolate Cake
A high protein, no-sugar-added dessert that'll fire up the gain train and kill your cravings for junky desserts. Get the recipe here.
Tip: Make These Blueberry & Yogurt Cookies
It's possible to be lean and still eat food that tastes good. Try these high-protein cookies. Easy recipe here.
Tip: Make PB&J Protein Parfait
Tempted to splurge? Kill your cravings with a double dose of protein. Get the easy recipe here.
Tip: Stop Being Narrow-Minded About Programs
Seven things about ALL training programs you need to know. Check 'em out.
The Problem with Your Stupid Diet
How To Fix Obsessive Counting, Clean Eating, and Paleo
Tip: Eat Oatmeal Pumpkin Cookies
These cookies won't make you fat, they're healthy, and they'll fuel your workouts. Get the recipe.
