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Dan Chavez

Dan Chavez is a highly sought after strength and nutrition coach, based out of Texas. He is the founder of DC Training Systems and DC Nutrition Systems, collectively known as The DC System. Follow Dan Chavez on Facebook
Bigger Stronger Leaner

Tip: Two Surprising Exercises for Shoulder Health

These two moves can help you prevent and even eliminate shoulder pain.

Read more >
January 15, 2018July 13, 2022

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