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Christian Thibaudeau

Christian Thibaudeau specializes in building bodies that perform as well as they look. He is one of the most sought-after coaches by the world's top athletes and bodybuilders. Check out the Christian Thibaudeau Coaching Forum.
Bigger Stronger Leaner

Violent Variations - Part 2

High Stimulation Training Methods for Enhanced Growth

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March 19, 2004August 18, 2019
Bigger Stronger Leaner

Violent Variations - Part 1

High Stimulation Training Methods for Enhanced Growth

Read more >
March 5, 2004April 13, 2022
Bigger Stronger LeanerWorkouts

Pendulum Powerlifting

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February 13, 2004April 5, 2021
Bigger Stronger LeanerWorkouts

Pendulum Bodybuilding

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January 16, 2004April 5, 2021
Bigger Stronger LeanerWorkouts

Pendulum Training

Non-Linear Periodization for Maximum Gains

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December 26, 2003April 5, 2021
Bigger Stronger LeanerWorkouts

Different Destinations, Different Journeys

Get Functional, Get Structural, Get Started!

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December 19, 2003April 5, 2021
Bigger Stronger Leaner

Mega-Shoulder Glider 2004

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November 14, 2003August 18, 2019
Bigger Stronger Leaner

Superman Sets

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October 24, 2003August 18, 2019
Bigger Stronger LeanerWorkouts

Part-Time Beast

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October 3, 2003April 5, 2021
Bigger Stronger Leaner

Triple Threat

How to Build a 3-D Upper Body

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September 12, 2003August 18, 2019

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Bigger Stronger Leaner

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Christian Thibaudeau
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Christian Thibaudeau

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