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Christian Thibaudeau

Christian Thibaudeau specializes in building bodies that perform as well as they look. He is one of the most sought-after coaches by the world's top athletes and bodybuilders. Check out the Christian Thibaudeau Coaching Forum.
Bigger Stronger Leaner

3 Ways to Get Big!

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July 2, 2007August 18, 2019
Bigger Stronger LeanerWorkouts

Refined Physique Transformation

What if I Had to do it All Over Again

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June 18, 2007January 25, 2022
Bigger Stronger Leaner

6 New Exercises For New Muscle!

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June 5, 2007September 27, 2021
Bigger Stronger Leaner

The Shoulder Training Bible

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May 21, 2007September 9, 2022
Bigger Stronger Leaner

Muscles for Athletes - Part 2

The Hypertrophy Methods

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May 16, 2007August 18, 2019
Bigger Stronger Leaner

Blood on the Barbell: Thibaudeau

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May 7, 2007August 18, 2019
Bigger Stronger Leaner

7 Exercises From Thib's Toolbox

New and not-so-new exercises to spark muscle growth!

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April 9, 2007March 7, 2022
Bigger Stronger Leaner

Destroying Fat

War Room Strategies to Maximize Fat Loss

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March 19, 2007June 25, 2023
Bigger Stronger Leaner

Muscles for Athletes - Part 1

The Science of High-Threshold Motor Recruitment for Hypertrophy

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March 15, 2007August 18, 2019
Bigger Stronger Leaner

The Training Strategy Handbook

How Should You Train?

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February 28, 2007October 21, 2021

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Bigger Stronger Leaner

Question of Strength 65

Christian Thibaudeau
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Christian Thibaudeau

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