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Chris Shugart

Chris Shugart is T Nation's Chief Content Officer and the creator of the Velocity Diet. As part of his investigative journalism for T Nation, Chris was featured on HBO’s "Real Sports with Bryant Gumble." Follow on Instagram

Diet & Fat Loss Eating

Superfood Super Recipes

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April 23, 2008October 14, 2021

Diet & Fat Loss Eating

Good Sh!t

5 Healthy Recipes So Tasty You'll Cuss

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April 9, 2008April 5, 2021

Diet & Fat Loss Eating

28 Days, 14 Missions, 1 Ripped Physique

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April 1, 2008April 5, 2021

Diet & Fat Loss Eating

5 Lessons in Hardcore Cookin

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February 21, 2008April 5, 2021

Diet & Fat Loss Eating

The Paillard Method

Recipe of the Week

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January 31, 2008April 5, 2021

Diet & Fat Loss Eating

Half-Calorie Granola

Recipe of the Week

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January 17, 2008April 5, 2021

Bigger Stronger Leaner

Transform Your Physique - Part 2

An interview with Physique Clinic coach, Christian Thibaudeau

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November 27, 2007August 18, 2019

Bigger Stronger Leaner

Transform Your Physique - Part 1

An interview with Physique Clinic coach, Christian Thibaudeau

Read more >

November 26, 2007August 18, 2019

Diet & Fat Loss Eating

20 Minutes to a Hard Body

Get Full Without Getting Fat, And Other Tips

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November 21, 2007December 21, 2021

Just Interesting Powerful Words

The Step Construct

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September 27, 2007June 8, 2021

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