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Chad Waterbury

Dr Chad Waterbury is a physical therapist and neurophysiologist. He specializes in helping athletes and non-athletes develop the ideal combination of muscle, power, and mobility. Follow Dr Chad Waterbury on Instagram
Bigger Stronger Leaner

Tip: Go Random For Ridiculous Gains

Are you wasting your potential by doing the same sets and reps every workout? Change that with this strategy.

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May 26, 2018October 27, 2022
Sex & HormonesWorkouts

The Testosterone Boosting Workout

How to Train to Increase Your T Levels

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January 19, 2016July 18, 2022
Bigger Stronger Leaner

Tip: Try the Deadlift Walk

Improve your conditioning and test your mettle with this unique exercise. Here's how to do it.

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January 6, 2016June 29, 2022
Bigger Stronger Leaner

A New Way to Trigger Fast Muscle Growth

5-3 Countdown: Extreme Tension, Extreme Hypertrophy

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June 8, 2015November 10, 2021
Bigger Stronger Leaner

No-Weights Calf Training

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March 19, 2015December 7, 2022
Bigger Stronger Leaner

The New High Frequency Training

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November 14, 2014April 13, 2022
Bigger Stronger Leaner

Triple Threat Core Training

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September 5, 2014November 3, 2021
Bigger Stronger Leaner

More Muscle in 10 Minutes A Day

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April 22, 2014July 18, 2022
Bigger Stronger Leaner

Pull the Hypertrophy Trigger

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February 27, 2014July 3, 2023
Bigger Stronger Leaner

797M for Strength

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February 19, 2014November 2, 2022

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Top 10 Nutrition Myths That Just Won't Die

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