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Alex Chrysovergis

Alex Chrysovergis is a self-defense instructor and strength and conditioning coach. He's the owner of Streetwise Krav Maga, the leading reality-based self-defense and fitness school in Greece. Follow on Instagram
Bigger Stronger Leaner

Fight Training: The Best Weight Training Method for MMA

10 Lifts For Fighters

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November 17, 2021November 10, 2021
Fight Training
Bigger Stronger Leaner

8 Exercises For Brutal Fighting Strength

Be Unstoppable With Isometric Training

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August 11, 2021June 12, 2023
8 Exercises For Brutal Fighting Strength
Bigger Stronger Leaner

Tip: A Workout for Fatigue-Proof Fighting

Guard your face without burning out. Strengthen your shoulders to stay resilient. Here's how, plus a cool breathing technique.

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November 7, 2020December 2, 2022
Bigger Stronger Leaner

Tip: One Exercise for Harder Punches

You shouldn't hit people. But if you HAVE to, this exercise will make it a one-punch fight.

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October 20, 2020May 13, 2022
Bigger Stronger Leaner

How to Become a Heavy Hitter

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September 22, 2020August 26, 2022

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Question of Strength 65

Alex Chrysovergis
Eating

Top 10 Nutrition Myths That Just Won't Die

Alex Chrysovergis

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