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Displaying 5541 - 5560 of approximately 5981 results.

Workouts

The Anti-Bodybuilding Hypertrophy Program – Part 2

Here’s the sequel to one of our most popular training plans. Check it out.

Chad Waterbury April 2, 2004

Eating

The Science of Nutrient Timing – 1

Getting the physique you want is about much more than calories in, calories out. You also need to think about the Energy Phase and the Anabolic Phase.

John Berardi, PhD April 1, 2004

Bigger Stronger Leaner

Dirty Tricks for Higher Vertical Jumps

I've been called a wide variety of names over the past couple of years. These names have ranged from "guru" to "cheater." Frankly, I don't give a damn what people call me. The bottom line is that I get results with my athletes.

Joe DeFranco March 26, 2004

Diet & Fat Loss

High Performance Nutrition Made Easy

I'm going to spare you nutrition intricacies like the latest information on Glut-4 transporter translocation and just give you the Cliff's Notes–or Clay's Notes–on how to piece together meals and eating plans that'll help you achieve your physique and/or strength goals.

Clay Hyght, DC March 26, 2004

Bigger Stronger Leaner

Violent Variations - Part 2

High Stimulation Training Methods for Enhanced Growth

Christian Thibaudeau March 19, 2004

Bigger Stronger Leaner

The Education of a Powerlifter - Part 2

This is part 2 of a story about one man's journey into the cult of powerlifting.

Dave Tate March 19, 2004

Bigger Stronger Leaner

The "Imperfect" Training Program

What if I told you that I had the perfect training program?

Keats Snideman March 12, 2004

Just Interesting

'Roid Rebuttal

ESPN gets called out

Cy Willson March 12, 2004

Diet & Fat Loss

The Warrior Nerd 3

Die, Vegetarian, Die!

Lonnie Lowery, PhD March 12, 2004

Bigger Stronger Leaner

The Education of a Powerlifter - Part 1

This is part 1 of a story about one man's journey into the cult of powerlifting.

Dave Tate March 12, 2004

Eating

Massive Eating Reloaded - Part 2

An update to Dr. Berardi’s eating plan that called for high calories and a unique macro combining protocol. Check it out.

John Berardi, PhD March 5, 2004

Just Interesting

The Steroid Interviews - Professional Bodybuilding

As part of an agreement with Testosterone Magazine, excerpts from my new book will be published in the coming months. These excerpts detail the use of performance enhancing drugs by elite athletes as well as those in non-athletic populations.

Chris Street March 5, 2004