Christian Thibaudeau performs snatch high pull from blocks with 180 kg.
related posts
Freakish Strength With Proper Core Training
Why bracing is better than hollowing; how to do pelvic floor contractions; how to breathe during a heavy lift; and lots more.
Power Broker
An Interview with Christian Thibaudeau
Blood and Chalk 11
Wendler talks plyo, bands, chains, the safety squat bar, the thumbless grip, and taking accessory lifts to failure.
Real Women Do Pull-Ups
All females are capable of doing pull-ups. They just need to master a few smart progression methods and sack up. Here's how.