Make sure elbow stays right underneath your neutral wrist, then go for a walk. Keep your core tight. Use your opposite hand to keep the correct torso position.
related posts
Tip: Do Inclines With a Thumbless Grip
Shoulder pain when bench pressing? Don't stop benching, just try this variation.
Tip: A Better Way to Build Wide Delts
Build stronger, healthier shoulders with this unique exercise. Take a look.
Morphing From Blobby Bodybuilder to Bad Ass
After getting bored of bodybuilding, one lifter transitioned into a highly-conditioned athlete. Here’s what he learned along the way.
My Favorite Upper Body Warm-Up
Wanna know the best warm-up for heavy lifting? Ask a powerlifting coach. Like this one.