The biggest deadlift problem? Not having a proper setup in terms of where the bar path begins and ends.
In short, don't set up where the bar is too far away from your shins. This creates a large lever arm for the lower back and huge sheering forces.
The bar should start right beneath the shoulder blades, close to the shins. This will set you up for a proper pull – the bar will go up and down in a straight line.
For novice lifters, the focus on staying extremely lean ruins their progress. Here’s what those little weak guys need to accept if they want to become big strong guys.