Bigger Stronger Leaner

I'm thinking about great, big triceps. Triceps so thick that you'd have to rest them on a desk or chair to keep them from tiring your shoulders and elbows. What did these old-school guys do to get them?

This challenging workout might just kill you. But what doesn't kill you... well, you know the rest.

Certain attachments allow for more natural movement patterns for better gains and fewer pains.