On a Low-Carb Diet? You Better Use Caffeine
A low-carb diet can help with fat loss, but it can also lead to depleted energy levels and even muscle loss. Caffeine can stop that.
Nootropics: The Supplements That Make You Smarter
Crank up your brain power, boost mood, and get the edge over the competition with nootropics like NALT. Here's where to get it legally.
Does Phosphatidic Acid Really Grow Muscle?
Whole eggs build muscle, but why? Is it the cholesterol, phosphatidic acid, omega-3 fatty acids, or something else? New science here.