Tip: Screw JAMA and Their Fish Oil Report
Every once in a while, someone says that fish oil doesn't work and the whole world gets suckered in. Here's where they get it all wrong.
Tip: Three Rules for Dietary Fat
Stay lean and improve your health. Follow this solid advice on dietary fat.
Tip: 5 Facts About Fat You MUST Remember
Don't forget the importance of fat. Here's what kind, and how much you need (minimum) for testosterone production.