Pomegranate for Building Strength
Pomegranate and its metabolites are known for their pro-sexual, pro-prostate effects, and they may build strength, too. Here's the science.
Lower Blood Pressure With This Tasty Food
Can a simple food lower blood pressure and increase blood flow as well as prescription medicines? Yes, says researchers. Here's what to eat.
How to Fix a Vitamin D Deficiency to Get Stronger
Correcting a vitamin D deficiency is healthy, but what happens when you elevate blood levels beyond normal? Awesome things. New science here.