Apparel
T Nation T-Symbol T-Shirt

T Nation T-Symbol T-Shirt

From T Nation

100% Combed Ring-Spun Cotton, Tear-Away Label

Some T Nation fans have actually gotten a tattoo of our iconic tribal. Not quite ready for that? Then pick up a T shirt, now available in crisp white.

– Chris Shugart

Equipment
AssaultRower Elite

AssaultRower Elite

From Amazon

Commercial Grade, Solid Steel Frame

Take your HIT workouts to the next level. The makers of one of the finest airbikes is now making a beastly rower.

– Chris Shugart

Supplements
Surge® Workout Fuel

Surge® Workout Fuel

From Biotest

20 Servings, Lemon Drop & Wild Berry

The new pre-flavored Surge Workout Fuel beats Plazma. Yeah, I said it. It contains critical nutrients that stimulate protein synthesis, reduce catabolism, buffer lactate, delay fatigue, and provide sustained energy. Surge makes every workout count.

– Chris Shugart

Food & Snacks
Glass Food Storage Containers

Glass Food Storage Containers

From Amazon

20 Pieces With Lids, Multiple Sizes, Airtight

Plastic storage containers may be leaching microplastics into your food and disrupting your endocrine system, especially when heated. Why risk it? Pick up this glass set.

– Dani Shugart

Books
Strength Zone Training

Strength Zone Training

From Amazon

328 Pages, Human Kinetics

Effort gets results. Smart effort gets maximum results. Nick Tumminello's strategies eliminate wasted effort and amplify results. That means faster progress, better performance, and the ability to keep it all going.

– Chris Shugart

Books
30-10-30

30-10-30: Metabolic Challenges for Building Muscle

From T Nation

4-Week Plan, 65 Pages

This complete workout plan by Ellington Darden, Ph.D, will challenge everything you THINK you know about building muscle. Get ready to grow again!

– Chris Shugart

Food & Snacks
Primal Kitchen Mayo

Primal Kitchen Mayo

From Amazon

Paleo and Keto Certified, Organic

You don't have to be on a paleo diet or go full keto to enjoy this simple, "clean" avocado mayo. No junk oils, no sugar, no crap.

– Chris Shugart

Books
The Best Workout Plan for Natural Lifters

The Best Workout Plan for Natural Lifters

From T Nation

e-book, 37 Pages

Six weeks of planned chaos for new muscle growth. Learn why you can't train like a juicer. Stimulate more protein synthesis. And make your best gains ever. This program is what every natural lifter needs.

– Chris Shugart

Equipment
NT Loop Band, Burn-X Black

NT Loop Band, Burn-X Black

From Amazon

Door Anchor Attachment, 50" Long, 3" Wide

Our favorite bands for comfort and versatility now have a new resistance level available. This one provides 89 pounds of total resistance at full stretch – 30% heavier.

– Chris Shugart

Apparel
Dedicated > Motivated T-Shirt

Dedicated > Motivated T-Shirt

From T Nation

100% Combed Ring-Spun Cotton, Tear-Away Label

Wear this one when motivation wanes. It'll remind you that dedication always beats motivation. Besides, the motivation will kick in after a set or two.

– Chris Shugart

Supplements
ENDUR-ACIN Niacin

ENDUR-ACIN Niacin

From Amazon

500 mg, 200 Tablets

Niacin can help keep your cholesterol levels healthy, but it can also cause flushing. To prevent that, use an extended-release (not sustained-release) formula, like this one.

– TC Luoma

Apparel
T Nation No-Excuses Shirt

T Nation No-Excuses Shirt

From T Nation

District Perfect Weight T-Shirt, Tear-Away Label

It's hard to slack off in the gym when you're wearing this shirt! Get yours in black, charcoal, steel heather, or white.

– Chris Shugart