Workout waffles? WOD waffles? Protein waffles? Wait... proffles! #Proffles better start trending. Whatever you want to call these, they're delicious. Waffles don't have to be a cheat day thing either. Make them like this and you can have 'em every day.
Mix all the ingredients in a bowl. You can slice the banana or just break it into chunks with your fingers. Let mixture sit for a few minutes to pre-soften the oats. Re-stir and pour batter into your waffle iron and let it rip.
This recipe will make one big Belgian waffle or four sissy waffles depending on the kind of waffle maker you have.
Use a low or no-sugar syrup if you're watching calories and can handle the sugar alcohols. Sugar-free fruit preserves can be a great replacement for syrup. Or try this:
Stir the above together. Add liquid gradually until you get a syrupy consistency. Pour over your proffles.
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