Tip: Is Mouthwash Ruining Your Gains? Is your minty-fresh breath screwing up your post-workout recovery? Can chewing gum raise your blood pressure? Info here. Arianna Hoffman
Tip: How Sunlight Shrinks Your Fat Cells Working up a sweat and watching your diet aren't the only paths that lead to fat loss. Check this out. Mike T Nelson, PhD
Tip: Blow Up Your Performance You breathe instinctively... but are you doing it optimally? Here's how to thrive through better breathing. Pat Marques & Dr Grove Higgins