The Truth About Trainers
It's easy to make fun of the personal trainers at the gym. Some people even think they know more than the top coaches. Well, here's what they don't know.
Tip: What Turns Women On... and Off
Science says that females want to see something when you take your clothes off, or rather, the lack of something.
Tip: Motivation, Social Anxiety, and Fitness
Want to get a friend or loved one into the gym? Well, you're probably going about it the wrong way. Here's how to get them hooked.