News: Heredity Plays Only a Tiny Role in Life Span
An analysis of over 400 million records suggests that genetics plays only a tiny role in determining how long you'll live.
Tip: There's No Such Thing as a Bicep
Educated strength coaches and lifters in general keep making this same mistake over and over again.
Tip: Jam Out for 3 Minutes. Then Hit it Hard
Here's the kind of study they should do if they really want to know the effects of music on performance.