All Articles

The World Anti-Doping Agency (WADA) is flushed with victory after catching their first group of athletes for blood doping offenses 31 years after they invented the practice of testing.

Charlie Francis October 26, 2001

Bigger Stronger Leaner

Pressing Power

Don’t get pinned. Here are the five main reasons you get stuck at the bottom of a bench press.

Dave Tate October 26, 2001

Bigger Stronger Leaner

Booming Biceps – Part 2

Balance and Stability

Don Alessi October 12, 2001

Bigger Stronger Leaner

The Texas Arm Wrestler's Curl

Here's a nasty little exercise we picked up from a couple of competitive arm wrestlers.

T Nation October 5, 2001

Bigger Stronger Leaner

Booming Biceps – Part 1

How to unleash your core strength to achieve explosive arm development

Don Alessi October 5, 2001

Diet & Fat Loss

The Skinny Bastard Diet

An eating program for those who "can't gain weight"

Cy Willson September 28, 2001

Bigger Stronger Leaner

Abs In, Abs Out, or... Both?

Since the beginning of time, mankind's argued, debated, and beat each other over the head with sticks, all in an effort to figure out who's right.

Paul Chek September 21, 2001

Bigger Stronger Leaner

Disturbing Trends

A list of bonehead practices in the gym

TC Luoma September 21, 2001

Just Interesting

Knife Fight!

Facing an Edged Weapon

Tim Larkin September 21, 2001

Diet & Nutrition

May the Forskolin be with you!

Forskolin burns fat through two different pathways: causing the body to burn fat for energy and enhancing thyroid function.

Douglas Kalman September 14, 2001

Bigger Stronger Leaner

Bodybuilder, Heal Thyself

An Interview with Dr. Ken Kinakin

Chris Shugart September 14, 2001

Diet & Fat Loss

Foods That Make You Look Good Nekid

Foods you should be eating, plus foods to avoid or at least cut back on. Check out the lists.

T Nation August 31, 2001

Bigger Stronger Leaner

The Ian King Cheat Sheets - Part 2

Think of this as the Cliff Note's to the Ian King 101 class. Here you'll find the highlights of Ian's training principles that have changed the way most of us workout.

Chris Shugart August 31, 2001

Just Interesting

Estrogen's Dirty Little Secret

As it stands now, sooner or later, your prostate will start to swell up like the dinner rolls momma's baking in the oven. At best, this unwanted hypertrophy will just obstruct urine flow. At worst, it'll develop into cancer.

TC Luoma August 24, 2001

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