Just Interesting

Triple Shot

An overview of the latest steroid studies

Cy Willson May 30, 2003

Bigger Stronger Leaner

The Cardio Roundtable - Part 1

Featuring Charles Staley, Christian Thibaudeau, Lonnie Lowery, PhD and Don Alessi

Chris Shugart May 23, 2003

Bigger Stronger Leaner

Rapid Fire

This article will be somewhat different than those I usually write. Instead of taking on one subject and detailing it thoroughly, I'm going to talk about several training tips, exercises, or methods that I find effective.

Christian Thibaudeau May 23, 2003

Diet & Fat Loss

High Steaks

It's the battle cry of any bodybuilder worth his salt, or should I say, protein. Or maybe his carbs. Anyhow, massive eating is one of our defining characteristics.

Lonnie Lowery, PhD May 23, 2003

Bigger Stronger Leaner

Change It Up!

When Strength Training Meets ADD

John Romaniello May 16, 2003

Diet & Fat Loss

Hungry, Hungry Hormones - Part 3

We here at T-nation just love them-there hormones.

John Berardi, PhD May 16, 2003

Bigger Stronger Leaner

Under the Big Iron

An interview with champion powerlifter Mike Miller

Chris Shugart May 9, 2003

Diet & Fat Loss

Hungry, Hungry Hormones - Part 2

We here at T-Nation just love them-there hormones.

John Berardi, PhD May 9, 2003

Bigger Stronger Leaner

Keep Your Chin Up

Mastering the chin-up means having the ability to do lots of solid, easy reps. Have YOU mastered it yet? Start here.

Christian Thibaudeau May 8, 2003

Bigger Stronger Leaner

Diversity for Hypertrophy

Extreme Diversity for Extreme Muscle Growth!

Chad Waterbury May 2, 2003

Bigger Stronger Leaner

Periodization That Works

If you're a true musclehead like I am, you've probably read (or heard) a lot about periodization, either from classic textbooks by East-European sports training and weightlifting authorities (including the classic texts by Tudor Bompa), or by researching the subject online.

Charles Staley May 2, 2003

Just Interesting

The Sex Cult of Venice Beach

If you've been with "Testosterone Magazine" since the beginning, you know that we've posted a lot of controversial articles. We've aimed a flood light on areas that many would have preferred we'd left dark.

T Nation May 2, 2003

Diet & Fat Loss

Hungry, Hungry Hormones - Part 1

We here at T-Nation just love them-there hormones.

John Berardi, PhD May 2, 2003

Diet & Nutrition

The End of Dietary Supplements

An Interview with Attorney Rick Collins

Chris Shugart April 25, 2003

Bigger Stronger Leaner

Meltdown Training 3

Here’s a finishing program designed to give you that finely honed, chiseled look. Check it out.

Don Alessi April 25, 2003

Bigger Stronger Leaner

Diamonds in the Rough

It's a very common problem; almost an epidemic, you could say. This may not be comforting, and it may be something you've heard before, but, "it happens to a lot of guys."

John Romaniello April 18, 2003

Bigger Stronger Leaner

Optimized Volume Training

High volume training for muscle growth that will also get you stronger. Sounds good? Get the full program here.

Christian Thibaudeau April 18, 2003

Diet & Fat Loss

Temporal Nutrition - Part 2

We can't escape the clock, as hormones and blood constituents rise and fall throughout the day, as does our glucose tolerance. In fact, glucose tolerance can become so poor in the evening, researchers have related it to Type II diabetes!

Lonnie Lowery, PhD April 18, 2003

Bigger Stronger Leaner

The Beast Evolves

Coach Thibaudeau has always been strong. Here's how he got ripped. Get his 14 week plan here.

Christian Thibaudeau April 11, 2003

Diet & Nutrition

Hot-Rox FAQ

Answers to all your burning HOT-ROX questions!

T Nation April 11, 2003