The American Dream, on Steroids
Director Chris Bell talks about Bigger Stronger Faster, the documentary that dares to ask why we condemn steroids while celebrating the accomplishments of those who use them.
Displaying 4781 - 4800 of approximately 5981 results.
Question of Strength 47
Q & A with one of the world's premier strength coaches.
Isolated Pecs, Big Shoulders, and Instant Ketosis
Christian Thibaudeau tackles three topics in this article, from building pecs and delts to very low carb dieting. Check it out.
Glute Training for Dudes
Training your glutes can make you stronger, prevent injuries, and turn you into one sexy bastard.
Diamond Calves and Old School Exercises
A novel calf routine plus a selection of old-school total-body exercises.
Crazy Bells
Bench pressing with Crazy Bells feels like having a wild animal tugging on the bar as you move it.
Built for Show
In this exclusive excerpt from his new book, Nate Green looks at the beliefs and behaviors that keep skinny guys skinny and fat guys fat.
Solutions to Lifting Problems
Eric tells you what to do if your knee, shoulder, or back hurts, but you still want to work out.
Leap Tall Buildings (and Build Traps of Steel)
An awesome program to boost your vertical, plus a twice-per-week specialization plan to build your puny traps.
Fix That Weak Link!
Regardless of whether your goal is to deadlift 1,000 pounds or to build a shredded Christmas tree, the principles are basically the same.
Size and Strength Training for Generation Ent
In Part 2 of his series, Mahler shows you how to get big and strong without ever getting bored with your workouts.
Question of Nutrition 3
Is pomegranate really nature’s Viagra? Is HFCS really the same as sugar? Do you need extra vitamin D? All these answers and much more here.
6 Random Ways to Accelerate Your Training
6 ways to pack on muscle, from adjusting heel position to build freaky quads to slowing down rep speed for gargantuan biceps.
Muscle on a Budget 2
The economy is ailing, but that's no reason to quit your gym membership and eat out of dumpsters.
Peary Rader's Old-School Training
The most effective muscle-building programs might also be the simplest. How simple? Try one exercise.
Who Cares if It Looks Weird?
One of the world's most successful and respected bodybuilding coaches sounds off on training techniques, excessive drug use, and what it means to coach with a capital C.
The Truth About CrossFit
Is CrossFit a cult? Are its workouts insane? We answer those questions, and many more, in this investigation.
Glute Boy Speaks
He's the newest addition to the T NATION line-up, but Bret Contreras just may be one of the most innovative coaches we've seen.
I'll Be Damned, It Works!
Christian gives you a peek into his current diet, his current supplementation plan, and a new, rapid-growth strength building program.
A Better Body Without Weights?
The right bodyweight exercises can be damn tough and give you great results. Disagree? Try out a few of the exercises on this list.