Make sure elbow stays right underneath your neutral wrist, then go for a walk. Keep your core tight. Use your opposite hand to keep the correct torso position.
related posts
Tip: 5 Simple Ways to Improve Grip Strength
Add a couple of these moves to your program and you'll be able to crush skulls. Or walnuts. Whatever.
Tip: Smash Plateaus With "Big 50" Sets
Gains stalled out? Try this shock training method and break out of that rut.
Tip: Cuban Press for Shoulder Health
Do this move to keep your shoulders strong and healthy.
Tip: Recruit More Muscle With Cable Front Raises
Bring up those anterior delts with this cable variation that beats the dumbbell version.